How to Play
I teach people how to play. This is very strange from a Taoist perspective.
Since Play doesn't require "Form" in fact play is exploration of possibilities. If you pre-define play you reduce the potential of what might happen.
I was asked this morning: "How do I play?"
the Taoist answer is
you just play with what feels "right"
If it doesn't feel right, you stop and look and try something new
experiment : play never requires form: in fact play defines form later
For example: I played in martial arts over 25 years. But it took 20 years of playing: trying different styles before I found the style I consider to be my baseline.
That doesn't mean I spent a full 25 years just practicing. It meant every few years I would drop in and try a new style and when that style didn't feel right, I would drift again to wander. Eventually I wandered into what worked for me... Along the way I also discovered so much more with playing in the other styles: even if briefly in the fling of experience.
If I forced my Play to be only one style, one form: I never would have found the style of martial arts which fit my personality and needs.
To play is to be "Free"
Many people who cannot play cannot do so since they are "not" free.Most people who ask me how to play, are those who are trying to learn: how to be free.
peace
4 comments:
Hi Casey,
I've been wanting to try tai-chi or qi-gong or a combo. I keep picturing myself practicing in a nature setting or indoors with a view of nature. Do you have any advice as to a specific kind of tai-chi or qi-gong to suggest? Do you think I can learn it sufficiently in a book or a DVD instead? Although, I am feeling that there would probably be discipline benefits in learning from someone in-person.
Thank you :)
Bette.
(northern KY - greater Cinti.)
Hi Bette
Qi-gong is a generic term covering hundred upon hundred of different energy exercises.
Generally speaking in America most of the qi-gong is related so picking up one style opens up aspects to other styles you will encounter.
It's fine to start by dvd, you may have to look through several video's before finding one you like. But its a easy way to start. Finding a teacher is also good as they can help mirror your movements and fine tune your practice to some degree.
Ken Cohen Qigong dvd's for home use tend to be nice.
Explore and play. Remember in the end to listen to your own body and movements...otherwise you will miss the whole point of the Qi-Gong to connect to your own internal balances.
As far as style: the reason so many styles exist, is to match to the different needs of so many people. I can't recommend one style, I recommend playing around till you find what "feels" right and then go from there.
:)
Hi Casey,
Thank you for the advice, suggesting Ken Cohen's works, and reminding me to always explore and play :)
Take care,
Bette.
You are very welcomed Bette!
:)
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